Do you eat food? That is right. You do eat food.
If a living thing does not eat food, it will die.
When have you thought about the food you eat.
What type of food you eat?

What is the Quantity of each type of food group in your diet?
Why do we need to eat different types of food?
It is because each food is from a different food groups, and these groups or substances present in the food have different effect on your body. READ MORE