Easy lo mein Recipe

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Simple Healthy Chicken Lo Mein Recipe

The best sound chicken formula (237 calories)! It's simple, brisk, thus great you won't have to arrange takeout! Planning Time

Easy lo mein Recipe

5 mins

Cook Time

15 mins

Absolute Time

20 mins Fixings

  • 3 tablespoons soy sauce
  • 1 tablespoons grill sauce
  • 2 teaspoons toasted sesame oil
  • 1 garlic clove minced (around 1 tablespoon)
  • 1 teaspoon pressed dark colored sugar
  • 1 teaspoon cornstarch discretionary, however it aids in thickening the sauce
  • 2 8-ounce bundles House Foods Shirataki spaghetti noodles or 2 enormous zucchini, spiralized
  • 3 teaspoons vegetable oil
  • 1 pound chicken bosom cut into flimsy strips
  • 3 stalks celery meagerly cut on the corner to corner
  • 1 medium red ringer pepper daintily cut
  • 5 scallions cut on the inclining

Guidelines

Make the sauce: In a little bowl, whisk the soy sauce, grill sauce, sesame oil, clove of garlic, darker sugar, and corn starch. Put in a safe spot.

Wash and channel the Shirataki noodles well. Press them dry with a paper towel to get however much dampness out as could reasonably be expected. This will guarantee the sauce sticks to them and doesn't sneak off.

In an enormous nonstick skillet, heat 2 teaspoons of the vegetable oil over medium-high warmth. Include the chicken and cook, mixing incidentally, until sautéed and cooked through, around 6 minutes.

Move to a wipe plate and crash the skillet with paper towels.

Return the container to medium-high warmth (turning it down on the off chance that it starts to smoke) and include the rest of the teaspoon of oil. Include the celery, ringer pepper, and scallions, and cook, blending every now and again, until delicate fresh, around 3 minutes. Return the cooked chicken to the dish. Include the Shirataki noodles and the soy sauce blend, hurling to cover all fixings well, and let the dish cook until the sauce has thickened, around 2 minutes.

Nourishment

Calories: 237kcal | Protein: 27g | Fat: 9g | Fiber: 4g | Sugar: 4g

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